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Best weight vest 2018 – [Buyer’s Guide]

Last Updated November 1, 2020

Kyle DunnHi there, my name is Kyle Dunn and the first thing I would like to say is thanks for stopping by my website. I spent 51 hours researching and testing 13 different types of weight vest and found that material, variety of sizes, and style were most important.

In this article, I will be categorizing the items according to their functions and most typical features. So, you will find reviews on some models of weight vest that impressed me (and a good many other people), and you will find a few informational pages as well.

Best weight vest of 2018

However, after giving you the TOP list, I will also give you some of the benefits you stand to gains for using it. I have a variety of material used in the construction of weight vest including metal, plastic, and glass.

Customers need to be careful on how they spend their money on these products. There’s a product for every kind of user on the list of affordable options below.

Test Results and Ratings

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How to save up to 86%? Here is little trick.

You must visit the page of sales. Here is the link. If you don’t care about which brand is better, then you can choose the weight vest by the price and buy from the one who will offer the greatest discount.



№1 – MiR Adjustable Weighted Vest

MiR Adjustable Weighted Vest

Weights included, weight max capacity 60lbs.
One size fits most & manufacture warranty included
Weights can be removed in all models
Not found yet.

Why did this weight vest win the first place?

The rear part fits perfectly! It is mounted really tight and reliable. I am very happy with the purchase. It is definitely worth its money. The product is top-notch! I don’t know anything about other models from this brand, but I am fully satisfied with this product. The product is very strong. Its material is stable and doesn’t crack.
















№2 – Cross101 Adjustable Camouflage Weighted Vest with Shoulder Pads

Cross101 Adjustable Camouflage Weighted Vest with Shoulder Pads

Every items comes with weights included
Weights can be removed in all models
One size fits most, manufacture warranty included
A little pricier than some of the other .
A bit bulky.

Why did this weight vest come in second place?

This is a pretty decent product that perfectly fitted the interior of our office. The material is pretty strong and easy to wash if needed. Managers explained me all the details about the product range, price, and delivery. I recommend you to consider buying this model, it definitely worth its money.
















№3 – Cross101 Camouflage Adjustable Weighted Vest With Phone Pocket & Water bottle holder

Cross101 Camouflage Adjustable Weighted Vest With Phone Pocket & Water bottle holder

Every items comes with weights included
Weights can be removed in all models
One size fits most, manufacture warranty included
Not enough for all services.
May be a little heavy for some users.

Why did this weight vest take third place?

It is inconvenient to use due to the size. I am going to get something different next time. It doesn’t squeaks nor bents. Looks great in my apartment. We are very pleased with the purchase — the product is great! This price is appropriate since the product is very well built.
















weight vest Buyer’s Guide

If you keep the before points in mind, you can easily go out to the market and buy weight vest, right? No!

Quite expensive.

Weights can be slightly difficult to insert and remove.

The weighted vest from CAP Barbell is durable and lightweight. This model provides full body coverage and can be secured using the Velcro side straps.

It is extremely comfortable and has plenty of places where you can put in extra weights to increase resistance – it has maximum weight capacity of 150lbs! The double cross stitching makes the vest very durable.

The product is available in different weight options and the weights can be adjusted in 2.lbs increments. The vest is ideal for dips, pull-ups, etc. and stays in place and does not move when you exercise.

The weighting mechanism used in the CAP Barbell Adjustable is weighted sandbags that can be easily added or removed as required.

It becomes too hot to wear.

The Tone Fitness Weighted Vest is a running vest that is made of lightweight, soft, yet extremely rugged neoprene material. The material is temperature controlled and even when the weather is too hot, you can still be very cool while exercising. It has wicking properties that prevent sweat build-up and keep the vest odor-free.

The vest is lightweight – it weighs 1pounds – and easy to carry around and exercise with. It does not restrict your mobility and is ideal for women, starters and for those who have a smaller torso.

The high-quality stitching of the product makes it very durable and strong and ensures that it can carry all the weight. It is equipped with a pocket to hold your mobile phone or iPod and it features reflective strips to make you visible and keep you safe while jogging, especially in the dark.

The model is available in a vibrant blue and black colour variants and comes in a one size fits all design. We highly recommend this vest if you just starting your weight training journey or do a lot of workouts that requires a lot of movement.

Fixed Weight Vests

Some weighted vests have one standard weight that cannot be changed and you cannot add or remove weighs. In these kinds of models, the weights are directly sewn into the vest. The advantage of the fixed weight vests is that the weights do not move and cause problems when you workout.

Removable Weight Vests

These vests have weights which can be removed and you can change the total weight. These models are ideal if you are a beginner and want to begin with lower weights and increase the weights as your fitness level improves. These are better if you are doing basic exercises or running.

Male Vests

Weighted vests are usually available as male or female vests and the male vests are bulkier and the weights are heavier too. These vests can be tightened so that they do not move. These weighted vests are meant for use where the focus is on toning and muscle building.

Female Vests

Weighted vests designed specifically for women are lighter and have weights that are fixed. Typically, women’s vests are V-shaped and they are close fitting at the waist.

However, these days, many of the weighted vests available are unisex and they are equipped with an adjustable Velcro belt that helps to adjust the vest to make it fit snugly and sit comfortably on your torso whether you are a man or a woman.

The different shapes of the vest allow you to lay emphasis on various parts of the body.


If you’re going out for a run in the park or on the treadmill or a quick jog, running with a weighted vest can turn up the intensity and difficulty level. It may take a while to get accustomed to running or jogging with a bulky vest, but you will get used to it quickly.

Circuit Training

If you want to get your body into the fat-burning mode, circuit training is the best way to do it. And, to enhance the fat burning what can be better but to add weights to the circuit training. When you begin weighted circuit training, you may find it quite difficult. However, after a while as your stamina and strength increases, you will find the workout to be a lot easier.

Weight Training

Supplementing your weight lifting by wearing a weighted vest is a great idea, as long as the vest is not too bulky. For an intensive workout, you can try some deadlifts, squats, presses, rows and cleans, all while wearing one. This will help you get a complete body workout by targeting all your major muscle groups.

Chores at Home

You can turn all your mundane household chores into a wonderful calorie burning workout. Wearing a weighted vest while doing your laundry, vacuuming or gardening is a fantastic way to get some exercise without getting out and going to the gym.

Precautions While Using a Weighted Vest

Always make sure that when you begin using a vest, you start “light” with minimal weights.

Wear it for a few minutes in the beginning and then extend the duration gradually. If you experience any pain while wearing the vest, then stop using it.

Before you add more weight, ensure that your body is conditioned properly and can handle the extra weight.

If you’re not in good shape and you wear a weighted vest while exercising, not only will there be an excessive strain on your joints, you can suffer injury too.

Maintain a proper upright posture and do not slouch when working out.

Move very slowly or you may lose balance due to the excess weight.

Don’t indulge in any jerky movements as it can cause injury.

So here are some things to consider when using one

Look out for how heavy the vest is as too much of weight can hamper your running adversely.

If it is very heavy, then you may start running using a shorter and lower stride, which you may continue doing even after you stop using the vest, which means that you may not be able to run fast or farther distances.

Wearing a heavy vest can also increase the impact and force spread via your legs, which may cause injury.

To avoid these problems, it is a great idea to begin with light weights that are less than 5% of your body weight and then increase the load slowly. This will reduce your risk of any injury.


Another important thing to consider is how comfortable the fit is. When you are wearing it, you should be able to breathe comfortably and working out wearing the vest should also be easy. It should fit snugly and securely but should not be too tight or too loose, making it very hard for you to focus on your workout.


What are the extras that you can add to the weighted vest? Does it include a pocket for your MPplayer, smartphone, etc.? Does it have a water bottle holder? If you run in the dark, does it have reflective strips for safety? Does it have a sweat-resistant sleeve? All these accessories help to make your vest more versatile and add value.

Check how much the vest weighs on its own and how much of weight comes along with it. Commonly, people misjudge the amount of weight they can handle and end up with one that is too heavy and bulky for them. The vest should have weights that are distributed evenly and if you require, it should allow you to reposition the weights for good balance and comfort.

Also, make sure that you buy one that it fits your current level of fitness. A very light vest will not offer good resistance and hence you will not have an effective workout, while a too heavy one may cause injury.

Price is an important consideration when buying a weighted vest. However, while trying to buy one to fit into your budget, do not cut corners and compromise on the quality. You may find that a high-quality product with good features can be expensive. Make sure that you buy a durable model that is built to last, even if it is slightly pricier, as by buying a cheap one, you may end up spending more on replacing the vest quite often.

Here are some of its features

This vest is designed in such a way that it fits perfectly on your body no matter the level of intensity of your training exercise.

Its impeccable design means that the weights are prevented from shifting during your workouts.

It allows for 2.pound weight increments.

It can be used by both men and women and can fit a person of any size.

Since the vest comes with the weights, the ZFOsports Vest is a worth spending money on. The breathable material it is made of guarantees you a comfortable workout session void of bad odors. The only con is that it is a little bit bulky. However, this is not an issue when you compare it to the excellent advantages it offers.

In terms of material quality, only a few weighted vests can compare with the Hyperwear Hyper Vest PRO. Its flexibility and versatility makes it a very special vest. The stretch fabric design makes it very comfortable to wear. It is designed for both men and women and the weights can be adjusted and according to your fitness needs.

It features a fabric moisture control system.

The high density steel weights stay firm and close to the core even during vigorous activities.

Its unique design makes it almost invisible when worn under a T-shirt. The vest is super thin and the weights are only 0.2inches thick.

Workout Ideas

Just like with any other workout equipment, it is important to start conservatively and then gradually ease into a weighted training. You should be able to perform basic body weight movements before training with a weighted vest. If you go for a 40 pound weighted vest without establishing your fitness level first, you will only worsen the problem and that can result in injuries.

Weighted vests are a remarkably versatile training tool, and can be used with almost every exercise. Here are some workout options you can try out with weighted vests.


If you’ve been breezing through bodyweight workouts or finding then to be a little too easy, then it’s time to put your fitness and strength to a test with a weighted vest. Here is a bodyweight workout to get you more intense with a vest.

Routine Work

One of the simplest ways you can use a weighted vest is to wear one while processing through your daily activities to give you an additional calorie-burning edge. You can take advantage of walking and climbing the stairs by wearing a 30 pound vest. It is an opportunity to keep burning more calories even with such a low-intensity workout.


Cycling offers a whole lot of benefits. But whether you are cycling for fun or exercise, it is definitely a great idea to ride with a weighted vest so as to increase the health benefits of your rides. Another way you could do this is to wear a vest when exercising on a stationary bike. Here are some ideas you can follow.

Cool down for minutes.

One of the greatest ways to lose weight is running. It is also known for its cardiovascular benefits. But running can be a little boring especially when you don’t feel challenged enough. Adding a weighted vest can both increase the health benefits of running and help you kick your next run up to a notch. You can try a minute jog and a minute walk. Just six repetitions of this exercise should be enough if your fitness level is not at its best. Your workouts will be even more effective if you try High Intensity Interval Training (HIIT) while wearing a weighted vest. A 30-second sprint, while resting for 60 seconds, is great. You can perform between to repetitions of this exercise.

Again, depending on your fitness level, you may decide to increase or decrease the number of repetitions. If you’re a beginner, it is best to select a vest between to 20 pounds.

Lifting Training

You can improve your weight training by increasing the intensity. You can effectively do this by wearing a to 20 pounds vest. For a start, it is best to keep the number of repetitions low. The famous x training routine is a great way to increase muscle strength as well as lose body fat. It is a program of exercises performed for sets of repetitions each.

Material and Cut

Most weighted vests are designed to provide an even distribution of weight around the torso, but add resistance to the entire body for the most effective workouts. Weighted vests all have small pockets sewn into them that support small steel weights, though some can also be used to hold pouches of sand, silicone or gel. Pouches made out of hydrogel can be heated or cooled before a workout to provide a form of muscle therapy.

Depending on the type of training you seek to do, the material of your weighted vest will differ. The most important aspect to consider is a breathable fabric that do not retain a lot of moisture and will prevent you from overheating. The style can be large, intimidating military-style or slim and figure-forming, making them inconspicuous and able to be worn under your everyday clothes.

For nearly every purpose, a weighted vest should be made from a sweat and tear resistant material. This is often advertised as anti-bacterial or anti-microbial, which is extremely important since your perspiration will otherwise be collected by your vest and reabsorbed into your pores later, which is pretty darn gross. Materials like Lycra and Neoprene are ideal for minimizing the amount of bacteria and germs collected by the vest.

Running Program for Absolute Beginners – When I first started this program, walking just one mile was a challenge. On Monday, I will begin training for my sixth half-marathon. Just think, by mid-June you too could be ready to run your first half marathon.

Hyperwear Weighted Vest

This vest is available in sizes small to xxlarge, but that doesn’t mean what you think it means. Those sizes actually indicate the weight capacity for each vest. Because this vest only comes with pounds, you’d have to purchase additional weight plates for it.

The maximum load capacity for each size is as follows: Small (23lbs), Medium (26lbs), Large (34lbs), XL (46lbs) XXL (6lbs).

If you’re someone who wants to frequently adjust the load you’re carrying, then this may not be the best option for you. However, it’s made from sweat-wicking, breathable material, and is machine washable, so it’s very comfortable to wear.

It can fit under your shirt, so know that the material is thin. That may not be the best for you if you’re doing extra-intense workouts, as it’s not as sturdy. But it is very comfortable and form fitting, making it the best weighted vest for running, walking, playing basketball and even wearing a weighted vest all day to boost calorie burn and increase bone density.

Special Features

The RunFast/Max Adjustable Weighted Vest can be worn and utilized by both the beginner and seasoned athlete. The wide range of weight that the vest can carry provides the user with the option of an easy or demanding workout.

This is one of the best weighted workout vests on the market.

SKLZ Weighted Vest

This weighted vest is ideal for adding resistance to your workout without compromising your form or technique. The soft bound edges and the evenly distributed, flexible weights provide maximum comfort during your workout.

The reinforced nylon mesh construction gives you breathability while wearing the vest.

The Velcro belt on the vest adjusts so it will fit most athletes. The vest is equipped with pockets that stretch, so you can quickly remove or add weights as needed. Professional and amateur athletes use this vest to build greater speed, agility, balance, and core strength.

Hyperwear Hyper Vest PRO

Are you looking for a weighted vest that hugs your body, is comfortable, doesn’t restrict your motion, and is odor resistant? This professional-grade weighted vest can provide you just that and even more.

Whether you need it for sports performance training, cross training, or simply for general fitness, this weighted vest will add that extra intensity you need for your workout.

This weighted vest is built for comfort. The fabric is soft, stretchy, and cool, and the vest has open sides for ventilation. The vest has a unisex design and comes equipped with side lacing, making it adjustable and giving it the ability to fit all body types.

The slim profile aids in providing a comfortable fit and allows a full range of motion.

Tone Fitness Weighted Vest

Looking to add some more cardio conditioning and strength training to your workout? This weighted vest is just for you. By simply buckling on this vest before you walk, run, or perform any activity, you will improve your cardio conditioning and your strength considerably.

And for those of you that enjoy your nighttime walk, this weighted vest is designed with reflective strips for your safety.

Like listening to music while you workout? Well, this weighted vest comes equipped with a pocket to hold your MPplayer or your cell phone. Now you can rock out to your favorite tunes, while you work toward a fit body.

This female weighted vest has been created from a patented design and uses a patented fabric for a professional grade performance. It comes supplied with ten pounds of steel high-density weights and also allows for adjustments with enough capacity to take extra weights should they be required. This vest boasts a slim profile to allow for a complete range of motion, thus facilitating all kinds of workouts, freeing up the arms. The stretch fabric is comfortable to wear while also being cool thanks to its moisture wicking properties. It is also resistant to odors so it can be worn without any concerns about sweat and bacteria, while its open sides ensure excellent air flow and ventilation to guard against the chafing and rubbing which can occur due to moisture. The side lacing allows the fit to be adjusted easily to accommodate different body shapes, making this vest an excellent choice for a broad spectrum of users.

What To Look For In A Weight Vest

You should always consider how well the vest fits you and whether it feels comfortable when worn. While you may not place a high value on the comfort of your workout gear, a proper fit is essential to allow you to focus on the workout.

Weighted Vest FAQs

Weighted vests are often recommended for children with autism. Usually they are recommended by a therapist to help a child focus in the classroom or calm down and sometimes to help with stereotypical behaviors, or stimming. Below are the answers to the most common questions our customers ask us about weighted vests.


These RDX Weighted Vests  indeed do a nice job at sticking close to your body due to the flex panels that allow the weights in the vest to move with you as you do different exercises.  On the negative side of things, the RDX weighted vest is one size fits all so this vest will fit better for certain users.  If you are a smaller person then you may find the vest does not contour to your body in the same way it did for our testers.  The vest comes in two size weights: 8-14kgs and 10-18kgs.  Compared to some other weighted vests on our list the adjustability in weight is not great.

Here are some of its features

This vest is designed in such a way that it fits perfectly on your body no matter the level of intensity of your training exercise.

Its impeccable design means that the weights are prevented from shifting during your workouts.

HumanX Weight Vest

This is also a bit more expensive than the others, although it’s not as expensive as the MIR. It offers 20 separate heavy duty sealed cartridges, and you can get a total of 10, 20,or 40 pounds for the vest.

You can use this nicely while you’re running, although it can be a pain to wear when it’s too warm. It doesn’t touch your hips even when you do squats.

There have been some reports of leaking grains from the weights, but these reports are several years old. The more recent reports don’t contain any mention of this however, so HumanX probably fixed this problem since then.

It Helps with Your Weight Loss Efforts

Sometimes you don’t really want bigger muscles right away. If you’re carrying excess fat, you need to get rid of them to improve your overall health.

The weight vest helps with those efforts too. The additional resistance increases the intensity of the exercises, which accelerates the calorie-burning benefits of your exercises.

It Encourages Better Posture

Carrying backpacks and other heavy weights on your torso can lead to poor posture. You may develop a slouch in order to maintain your balance with the weight on your back.

But a weighted vest distributes the extra load all over your upper body, so you can stand straight.

How to Use and Wear a Weight Vest

First of all it is important to say that there are things that simply are NOT effective; a good example of this is the use of resistance in the wrong direction.

For example, by using a shin guard on your arms and simulating a punch, you are not working on increasing the power / strength of the punch, as resistance (gravity) is pulling your arm down, and to increase punch power, would have to be in the opposite feeling to what you are punching (back).

Where to Wear the Weight Vest

Weight in the hands: you will increase the total weight of your body, and will only increase the stress on the shoulders.

Foot in the legs: you will increase the total weight of your body, but the stress will only be on the muscles of the hip (much) and knees.

Tree on the trunk: you will increase the total weight of your body, will distribute the impact on the lumbar and spine.

Seeing in this example we realize that it is not all the same. So we now have two fundamental factors: the choice of exercises and the location of the overload.

In addition to these factors we can cite the most important of all that is the goal. If you are looking for hypertrophy, this type of implement is probably not the most efficient, except for movements with body weight, where this application is extremely valid.

Usually the use of these tools is focused or performance or weight loss, where we can trace a similar application, which is to provide greater systemic stress in the movements already performed.

But then everyone can go out putting on jackets or tying weights in the body?If we think of shin guards the objective should be only to increase the overload in the body movements, since in other movements there are other more appropriate utensils.

Thinking about the vest is possible to use it for aerobic exercises in order to increase the intensity (which can be good if the student has adequate muscle preparation) in return for increasing intensity, obviously there will be a decrease in speed (a good correlation would be that If you increase the incline on the treadmill, you have to slow down to maintain the same heart rate).

This vest allows the accomplishment of a more specific aerobic training, for example, a fighter can perform as aerobic exercise a fight handling training.

For resisted exercises is the same principle of training with shin guards, depending on the choice of movements there are other exercises superior, but provided that you have no health problems and / or articulate and the overload in the vest is equally distributed in the front and back Of the vest and also balanced between the sides, to avoid any type of overload that is not equally distributed, you can carry out any movements with body weight safely.

How To Choose A Weighted Vest

Some people ask why you would want to buy a vest with weights. Many question why these vests are preferable to a heavy backpack or something along those lines. The answer is that a backpack will put too much weight on your back, causing you to lean forward – and bad form increases the risk of hurting yourself.  Vests generally fit over your shoulders and comfortably distribute the weight evenly over your upper body. They are adjustable, which makes it easy for you to have the perfect amount of weight for your workout. Whether you are concentrating on core strength, explosive speed, upper body strength of lower leg strength, a weighted vest will surely take your training up a notch. But how do you go about choosing one? Let’s look at four factors that you should always take into account before you buy.

Features and Build Material

The MIR 50LBS Short Adjustable Weighted Vest is a highly compact weight loss equipment with a length of 1inches. It features a complete set of weights, which you can adjust from three to 60 pounds, increasing your adeptness in losing your weight. Its removable weights are placed on the upper torso so that your stomach is going to be protected from being pounded whenever you are running. It also provides protection to the whole body while you are exercising.

Meanwhile, the vest itself is made of 1200D reinforced nylon, featuring a double shoulder padding that has been contoured to comfortably fit on your shoulders. It also comes with a mesh for ventilation purposes. Aside from that, the MIR 50LBS Short Adjustable Weighted Vest has two straps that you can easily adjust underneath your torso. To adjust the equipment, all you have to do is slide the straps through the D-rings.

Changing weights is too cumbersome

Working out is a lot more interesting when you have some resistance to make each move you make count for more. The best way to do this is with the ZFOsports 40LBs Adjustable Weighted Vest, a durable vest that is designed to contour to your body, so that you can get that much needed resistance from during your workout.

Bulky design

Exercise is a time-consuming activity, so you should make sure that when you do it, you should make it as effective as possible. Good thing you have the option to use the CAP Barbell Adjustable Weighted Vest. The vest allows you to add additional weight to your torso area with the goal of adding resistance to your every movement, allowing you to make the most of your workout.

Our Most Popular Vest is Also Our Favorite





How to save up to 86%? Here is little trick.

You must visit the page of sales. Here is the link. If you don’t care about which brand is better, then you can choose the weight vest by the price and buy from the one who will offer the greatest discount.



Final Word

First of all thanks for reading my article to the end! I hope you find my reviews listed here useful and that it allows you to make a proper comparison of what is best to fit your needs and budget. Don’t be afraid to try more than one product if your first pick doesn’t do the trick.

Most important, have fun and choose your weight vest wisely! Good luck!

So, TOP3 of weight vest



Questions? Leave a comment below!

Chatting about weight vest is my passion! Leave me a question in the comments, I answer each and every one and would love to get to know you better!

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